Start training with the No. 064 Folding Gym Mat by Sunny Health and Fitness. This fitness mat measures at 3 ft. wide and 6 ft. long giving you plenty of room for yoga, Pilates, or stretching. Long lasting foam supports your knees and elbows while performing push-ups, sit-ups or other floor exercises. Velcro straps can attach to multiple Sunny Health and Fitness gym mats to create an even larger space. Nylon handles make the mat totally portable and great for workouts outdoor.